Verified Therapist
Breda Morrissey
Qualifications & Accreditations:
MA in CBT, BA (Hons) Counselling & Psychotherapy, MAPCP PA, BSC Health, Fitness & Leisure, Safetalk, ASIST, Understanding Self-harm, Training Delivery & Evaluation (Train the Trainer)
Professional Status:
Accredited Counsellor/Psychotherapist
Issues worked with:
Anxiety, Depression, Trauma and PTSD, Bereavement and Loss, Relationship Issues, Family Problems, Anger, Self-Esteem, Adoption Loss, Abortion, Chronic / Terminal Illness, Work Related Stress, Weight management
For whom:
Adults, Couples, Groups
I do offer Video/Phone sessions
Price:
Individuals €60 , Couples €75
I do offer concession
Professional association:
The Association of Professional Counsellors and Psychotherapists (APCP)
Theoretical approach:
Person Centred Psychotherapy, Humanistic and Integrative, Cognitive Behavioral Therapy (CBT), Mindfulness
ABOUT ME & MY APPROACH
“Life isn't always easy, sometimes we experience problems that can cause us to feel stressed, anxious, or overwhelmed. Hi, my name is Breda and I am a CBT therapist CBT, (Cognitive behavioural therapy) is a type of talking therapy. CBT aims to help you deal with overwhelming problems in a more positive way by breaking them down into smaller parts. I will show you how to change these negative patterns to improve the way you feel. Through CBT I will help you learn coping skills for dealing with different problems. It focuses on how your thoughts, beliefs and attitudes affect your feelings and actions”.
Therapy is tailored to each individual; I work online which allows me to offer more flexible appointment times. I believe that therapy should be empowering and offer practical skills for long lasting positive change. I work a non-judgemental, collaborative, empathic perspective, empowering clients.
Experience working with anxiety, grief & loss, self-esteem, stress, motivation, pain, fertility issues, depression, issues related to weight, relationships, chronic pain, weight loss & exercise goals.