Qualifications & Accreditations:
Bachelors of Science (Hons) Counselling & Psychotherapy.
Diploma in Drugs Counselling.
Diploma in Sexual Addiction.
Bachelor of Arts Degree in Social Care.
Certificate in Mindfulness Stress Reduction Program.
Certificate in Group Facilitation.
Issues worked with:
Anxiety, Depression, Suicide and Suicidal Thoughts, Bereavement and Loss, Relationship Issues, Family Problems, Sex and Sexuality, Anger, Self-Esteem, Work Related Stress
I do offer Video/Phone sessions
Irish Association for Counselling and Psychotherapy.
Humanistic and Integrative, Cognitive Behavioral Therapy (CBT), Psychodynamic, Sex Therapy, Mindfulness
ABOUT ME & MY APPROACH
I am a fully qualified therapist and a Pre-accredited member of the IACP. I provide a safe and confidential space to individuals in which they can change and grow by learning how to break patterns of the past, so that they can live authentic and meaningful lives. My therapeutic approach is Integrative with a blend of Psychodynamic, Person-Centred, CBT, Motivational Interviewing, and Mindfulness Based Approaches. I am long term Mindfulness Meditation Practitioner and have a keen interest in how we have learned to self-regulate, how we can manage anxieties and stresses, and how trauma impacts our bodies and our way of thinking.