Paul Adams Counselling and Psychotherapy

Qualifications & Accreditations:

Post Graduate Diploma in Gestalt Psychotherapy - IT Carlow.
Certified Associate IAHIP

Professional Status:

Accredited Counsellor/Psychotherapist

Issues worked with:

Anxiety, Depression, Suicide and Suicidal Thoughts, Bereavement and Loss, Relationship Issues, Sex and Sexuality, Self-Esteem, Work Related Stress

For whom:

Adults, Couples

I do offer Video/Phone sessions



Professional association:

Irish Association of Humanistic and Integrative Psychotherapy (IAHIP)

Theoretical approach:

Person Centred Psychotherapy, Humanistic and Integrative, Couple and Family Therapy


I have extensive experience working with both individuals and couples on a wide range of issues from relationship difficulties, anxiety, stress, panic attacks, depression and loss and grief. I offer counselling to those who are struggling to come to terms with the loss of a relationship and struggling to move forward with their life as a single person.
My more senior age experience has facilitated an easy relationship with clients of all ages. This helps me in developing a connection with the client that is built on respect and honesty.

The core philosophy of my practice comes from my training in Gestalt Psychotherapy. It is the integrity, the oneness of mind, spirit and body and importantly our environment. At the core of Gestalt Therapy is the holistic view that people are intricately linked to and influenced by their environments and that all people strive toward growth and balance.

Gestalt therapy also recognizes that forcing a person to change paradoxically results in further distress and fragmentation. Rather, change results from acceptance of what is. Thus, therapy sessions focus on helping people learn to become more self-aware and to accept and trust in their feelings and experiences to alleviate distress.
Paul supports healing and growth with compassion.

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