Analytical or Jungian Therapy

What is Analytical or Jungian Therapy?

Analytical psychotherapy, sometimes call Jungian therapy is an approach developed by Carl Jung (1875-1961). It attempts to bring the conscious and the unconscious into balance to help individuals feel more balanced and whole. Jungian psychotherapy aims to align conscious and unconscious thoughts. It examines the motivations that lie deep within the client’s psyche and underneath client’s conscious awareness. Jungian therapy draws on dream analysis, word associations and creative activities such as painting, drama, dance and music.