News

How to get the most from your Online Therapy Sessions

Demand for Online Therapy Sessions has increased significantly since the start of the pandemic. Initially social distancing measures meant all Face...

Corona Ville II: Loss and Grief

by Caitriona King MICP

Corona Ville II: Loss and Grief A discussion of loss and grief during the Covid-19 pandemic. As our world continues to oscillate between denial and...

The Pros and Cons of Online Therapy

by CTherapy

The social distancing measures required by the COVID-19 pandemic, meant that all face to face therapy moved online out of necessity. Therapy...

The Uncertainty of the Covid Crisis: strategically reducing controllable risks.

by CliveCare

The Uncertainty of the Covid Crisis: Strategically reducing controllable risks. The most disturbing aspect of the COVID crisis for the majority of...

Thinking strategically during COVID-19 !

by CliveCare

Thinking strategically during COVID-19 ! One of the most important aspects of CBT during the current COVID 19 crisis is to help clients understand...

Coronavirus: Anxiety, Grief, and Hope

by Liz Wright MIAHIP

The Novel Coronavirus has created a new reality in our world and we are feeling the consequences. Anyone with difficult relationships at home may...

Social Anxiety and Shyness

by Liz Wright MIAHIP

Many people who present for therapy cite wanting to ‘feel comfortable in their own skin’ as their main objective. Feeling ‘not good enough’ is...

A Mindful approach to Anxiety

by Laurence Murphy

Anxiety can justifiably be described as the mental health issue of our generation. The last decade in Ireland has seen a significant rise in the...

Collaboration with McCabes Pharmacy

by CTherapy

We are delighted to announce our collaboration with McCabes Pharmacy to bring CounsellingandTherapy.com into a community healthcare setting. We are...