Aisling Mc Govern Nolan
Qualifications & Accreditations:
BA (Hons.) Integrated Counselling and Psychotherapy.
Issues worked with:
Anxiety, Depression, Trauma and PTSD, Relationship Issues, Anger, Self-Esteem, Work Related Stress, Spirituality, Existential Issues and Search for Meaning
I do offer Video/Phone sessions
Reduced rates for Unemployed and Students
Irish Association for Counselling and Psychotherapy.
Person Centred Psychotherapy, Humanistic and Integrative, Cognitive Behavioral Therapy (CBT), Mindfulness
ABOUT ME & MY APPROACH
Having worked in the Corporate world for 25 years I understand the stress and strains of trying to achieve work life balance. On my personal journey I discovered and studied Reiki, Counselling, Psychotherapy, Shamanism and Positive Psychology. My work in the therapy room is influenced by each of these approaches which I use help adopt a more balanced and holistic way of being. As a Counsellor I endeavour to offer you a safe heart centred space to work through what is holding you back from living the life of your dreams. In this confidential non judgemental space I encourage you to connect with your inner knowing and guidance to help you reconnect with yourself and become the best version of you that is possible thus helping to restore your zest for life. People come to me with issues around Anxiety, Stress, Low Self Esteem , Depression and Trauma. I understand that taking that first step towards counselling can be difficult and for that reason I ensure that the experience is a comfortable and pleasant one. I look forward to joining you on your journey.